Serendipitous Nature Therapy at its best! A simple story about a tiny spider & a gnat, with a link to creating your very own 10 Minute Oasis.
Blog
Wabi-sabi (侘寂)
Dr. Baumgaertel’s anecdotes about appreciating the wisdom and beauty of imperfection ring true to the menopausal journey as well.
Finding Your Inner Courage
“We all face seemingly daunting tasks at one point or another, but not all challenges before us turn into Waterloos.” Dr. Baumgaertel’s story is from an adventurous walk on an elevated forest walkway in British Columbia.