• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

MenopauseMenu

Nourishing support for menopause and beyond

  • Home
  • About
    • Susan J. Baumgaertel, MD
    • Mission Statement
    • Testimonials
  • Info
    • Hot Flashes
    • Night Sweats
    • Sleep Disruption
    • Changing/Ending Periods
    • Vaginal Dryness
    • Libido Concerns
    • Urinary Tract Changes
    • Weight Gain
    • Body Image
    • Musculoskeletal Changes
    • Fatigue
    • Skin & Hair Changes
    • Mental Health
    • Stress & Life Changes
    • Chronic Disease Considerations
    • Cancer
  • Blog
  • Book
  • Voices With Vigor
  • Contact
You are here: Home > Blog > Archives for Stress & Life Changes

Category: Stress & Life Changes

The Pandemic: The Ultimate Catalyst for Shifting My Medical Career

Susan Baumgaertel · May 22, 2021

Dr. Susan Baumgaertel shares a personal essay of her career shift in light of the COVID-19 pandemic – poignant, intimate, and from the heart.

Gifts & Opportunities: A personal retrospective of one woman’s menstrual journey

Susan Baumgaertel · May 10, 2021

Enjoy this intimate heart-felt short story by Dr. Tracey O’Connell that weaves into it the emotions and life changes on this natural journey many women travel, unique to all, but with overlapping similarities in our collective experience.

How to Unplug

Susan Baumgaertel · April 20, 2021

In our 24/7 modern lives it may seem nearly impossible to disconnect from the rush of our days. Here are five ways to master the art of unplugging.

  • « Go to Previous Page
  • Page 1
  • Interim pages omitted …
  • Page 41
  • Page 42
  • Page 43
  • Page 44
  • Page 45
  • Page 46
  • Go to Next Page »

Primary Sidebar

Categories

  • Body Image
  • Cancer
  • Changing/Ending Periods
  • Chronic Disease Considerations
  • Fatigue
  • Hot flashes
  • Libido Concerns
  • Mental Health
  • Musculoskeletal Changes
  • Night sweats
  • Skin & Hair Changes
  • Sleep Disruption
  • Stress & Life Changes
  • Stress management
  • Uncategorized
  • Urinary Tract Changes
  • Vaginal Dryness
  • Weight Gain

See also

  • Videos
  • Recipes

Follow MM

  • Facebook
  • Pinterest
  • YouTube

Copyright © 2026 · MenopauseMenu™ · Terms · Privacy