Dawn Baker, MD’s guest post sheds light on how we can take control of our life with simple steps to sculpt the components as we desire. Midlife is a time to give ourselves permission!
Category: Mental Health
The Magic of Urban Nature
Magical moments are all around us to discover. Enjoy this short story from the other day in my backyard.
Laughter is the Best Medicine
How do you manage your stress? Here’s a 30 second video clip to make you laugh, plus a few handy resources to help make your day a bit lighter.