• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

MenopauseMenu

Nourishing support for menopause and beyond

  • Home
  • About
    • Susan J. Baumgaertel, MD
    • Mission Statement
    • Testimonials
  • Info
    • Hot Flashes
    • Night Sweats
    • Sleep Disruption
    • Changing/Ending Periods
    • Vaginal Dryness
    • Libido Concerns
    • Urinary Tract Changes
    • Weight Gain
    • Body Image
    • Musculoskeletal Changes
    • Fatigue
    • Skin & Hair Changes
    • Mental Health
    • Stress & Life Changes
    • Chronic Disease Considerations
    • Cancer
  • Blog
  • Book
  • Voices With Vigor
  • Contact
You are here: Home > Blog > Archives for Mental Health

Category: Mental Health

Matrescence, Motherhood, and the Power of Support

Susan Baumgaertel · February 12, 2026

Lucy Wilson, founder of MAIA, shares insights on matrescence and the realities of modern caregiving. Drawing from personal and professional experience, she explores how better support—at home, at work, and within families—can help new mothers navigate complexity with greater presence, simplicity, and joy.

Voices With Vigor: Men Who Matter

Susan Baumgaertel · February 1, 2026

Whether it’s healthcare systems, human minds, or limiting beliefs, Voices With Vigor nurtures space for transformative dialogue with “Men Who Matter.” Join us for our next February shows!

Mindset Matters in Young-Onset Parkinson’s

Susan Baumgaertel · December 17, 2025

Sara Whittingham, MD is a U.S. Air Force (ret) flight surgeon and anesthesiologist, Parkinson’s patient, and advocate. She’s on a mission to help patients, veterans and medical professionals across the country. Access the free on-demand video replay of our intimate, powerful conversation.

  • « Go to Previous Page
  • Page 1
  • Page 2
  • Page 3
  • Page 4
  • Page 5
  • Interim pages omitted …
  • Page 22
  • Go to Next Page »

Primary Sidebar

Categories

  • Body Image
  • Cancer
  • Changing/Ending Periods
  • Chronic Disease Considerations
  • Fatigue
  • Hot flashes
  • Libido Concerns
  • Mental Health
  • Musculoskeletal Changes
  • Night sweats
  • Skin & Hair Changes
  • Sleep Disruption
  • Stress & Life Changes
  • Stress management
  • Uncategorized
  • Urinary Tract Changes
  • Vaginal Dryness
  • Weight Gain

See also

  • Videos
  • Recipes

Follow MM

  • Facebook
  • Pinterest
  • YouTube

Copyright © 2026 · MenopauseMenu™ · Terms · Privacy