Yes, springtime is upon us in the western hemisphere and fresh, spring salads abound. BUT the aroma of roasted veggies never fades—at least in my kitchen! Here are the top ten reasons why I love them.
Art & Medicine: Eggs as Art
Creating art that is meditative and also links to past good memories is so healing. There is something quite satisfying in taking a simple tradition and allowing creativity to flow. The memories and lasting treasures are priceless.
Stress Awareness
April is Stress Awareness Month, a topic that we can all identify with! The 2 Susans cover a number of key points related to the fallout from unmanaged stress and highlight a great podcast. They also connect the dots between pain, anxiety, chronic disease and autoimmune disease and link to some thoughtful posts to help manage stress.