Why do I post pasta recipes? I’m trying to show that “eating healthy” doesn’t mean you can’t eat carbs. And, I love pasta! Here’s a tasty way to use up leftovers.
How my interview, Avoiding Arthritis, ended up in a tabloid magazine with 1.6 million readers!
We’ve all stood in line while our groceries are being checked, wondering if Elvis is really dead. Here’s how Dr. Baumgaertel’s interview ended up in a supermarket tabloid magazine with 1.6 million readers!
Let’s Talk About Menopause!
Going for a walk? Hopping on your elliptical? Commuting in traffic? Need something to take you away from doom-scrolling? Have a listen to this new podcast that just dropped!


