The very nature of most autoimmune diseases is such that quick fixes don’t work or don’t exist. Join Dr. Susan Baumgaertel, Dr. Kara Wada and Dr. Beth Vukin as they peel back the complex layers of diagnosing autoimmune diseases from the perspectives of patient and physician.
Walking Women: An Interview
Does daily walking improve your health? Read a great interview with Dr. Susan Baumgaertel by Laura Boulay of One Million Women Walking, and see how the benefits of daily walking apply to menopause symptom management.
Salmon, Delicata Squash & Pasta
I love turning impromptu dinners into ready-to-eat lunches for the next day. This one was a bit monochromatic but the great flavors were quite satisfying on a cold winter’s evening.