Enjoy this intimate heart-felt short story by Dr. Tracey O’Connell that weaves into it the emotions and life changes on this natural journey many women travel, unique to all, but with overlapping similarities in our collective experience.
Tag: Hot flashes
Ride The Hot Flash Wave
Cheryl Lamin PhD: Breathing through the discomfort and making space, I recognized the gift of responding with kindness and “riding the wave.” By following a few easy steps, you too will ride the wave.
Why are Hot Flashes Hot…or Not?
Hot flashes 101: the basics, plus an overview of treatment options.