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Nourishing support for menopause and beyond

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Blog

Voices With Vigor: Visionary Veterans

Susan Baumgaertel · October 19, 2025

Welcome to Voices With Vigor, a new series of live conversations with inspiring guests from diverse backgrounds who share common threads of curiosity, kindness, dedication, and resilience. Free, virtual, live…come join us!

World Menopause Day

Susan Baumgaertel · October 17, 2025

October 18th is World Menopause Day, and every year there is a theme. The theme this year? Find out here!

Breaking Ground (Revamp)

Susan Baumgaertel · September 19, 2025

Contemplating change? You just have to start somewhere…you just have to break ground. Simple advice & a haiku for you!

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