Hot flashes 101: the basics, plus an overview of treatment options.
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5 Factors of Menopausal Weight Gain That You Don’t Want to Miss
From Tracey Grant, RDN CWHC: Menopause comes with many changes, and much to our chagrin, weight gain is frequently one of them. But while it might seem mysterious, and can certainly be frustrating, it is not a helpless situation!
Breast Cancer Survivors: A Plan for Dealing with Vaginal Dryness
Mary J. “Muff” Heffernan, ARNP, AOCNP discusses that when a woman learns she has breast cancer, likely the last thing on her mind is her vagina! However, for women with estrogen/progesterone receptor-positive breast cancer, or for some women who require chemotherapy, having a plan for managing one’s vaginal health is essential.