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Blog

Vaccines to Prevent Cervical Cancer & Shingles

Susan Baumgaertel · July 6, 2025

This month we focus on two important vaccines. The first is to prevent human papillomavirus (HPV) which can lead to cervical cancer. The second is to reduce the chances of varicella-zoster virus (VZV) causing shingles.

Aging With Gusto!

Susan Baumgaertel · June 25, 2025

We can choose to embrace the wisdom of aging. Aging allows us an opportunity to become creative, nurture compassion, reinforce kindness, and tap into inner strength.

What Fills Your Cup?

Susan Baumgaertel · June 13, 2025

Quick tips on how to place your own needs first, improve fatigue, simplify your medical care and reclaim your inner wisdom.

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