One of the chapters in my upcoming book has a page just with phone numbers and web links. It is too good not to share now. So, here it is.
Category: Mental Health
Advocating Against Ageism
This definitely applies to everyone, not just postmenopausal women. That being said, just at a time in women’s lives when we are adjusting to a new body rhythm, the very process of aging is also playing a major role.
Managing Trauma
Managing is an interesting word. We can manage our weight, manage a bank, manage other people, and manage to get through our day. But, I really like to promote the managing of our personal safety.