Tired of overnight oats or avocado toast? Try this simple dish inspired from one variation of a common Japanese breakfast.
New on YouTube!
For those who have signed up to get notified of new posts from MenopauseMenu, I have promised to never “spam” you. So, I hope you don’t mind my exciting announcement that I have just launched a YouTube Channel!
Opportunity Knocks
So many people have lost touch with the activities they once enjoyed. Instead, they gripe and grind at the gym or the club, waiting to be done and sit in the sauna or sip a latte. I think it is time to reconnect with our past and rediscover the fun parts of exercise.


