It likely comes as no surprise that many people have delayed getting primary and preventive care since before the pandemic started. Well, that’s now two years ago!
Tag: Stress & life changes
Forest Bathing with a Twist
You have likely heard about the concept of forest bathing or shinrin-yoku, as originated from modern Japanese culture. Well, here is a new twist I experienced the other day and just had to tell this story!
The Final Sneak Peek!
Please enjoy a “behind the scenes” peek at my journey…part of which is soon coming to an end, and part of which is just getting started!


