Managing is an interesting word. We can manage our weight, manage a bank, manage other people, and manage to get through our day. But, I really like to promote the managing of our personal safety.
Tag: Stress & life changes
5 Minutes of Movement
No time to exercise? Think of exercise more as body movement. Here is a sneak peek excerpt from my book “The Menopause Mosaic” (not yet published), from Chapter 11 on Fatigue.
The Hidden World of Chronic Disease
Chronic disease can often become manifest without any external visual signs, such that nobody really can tell what others may be experiencing.