Tag: Chronic disease considerations

Becoming Immune Confident: The Menopause Menu

Susan Baumgaertel · October 18, 2023

How does the journey of menopause intertwine with the beauty of nature and the nourishment of food?

5 Tips to Boost Your Immune System Today

Susan Baumgaertel · May 21, 2023

Having a healthy immune system is always a good idea, and is especially important during menopause and perimenopause. Here are simple yet powerful ways to help you optimize your ever-important immune system.

Navigating Your Health

Susan Baumgaertel · May 20, 2023

ARE YOU BORED? Nothing new to watch on Netflix? Search no more! This entire 8 episode series can be binge-watched in 92 minutes. It’s all about Navigating Your Health.