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You are here: Home > Blog > Archives for Recipes

Category: Recipes

Edamame Hummus

Susan Baumgaertel · May 14, 2024

This delicious hummus recipe was first published on MenopauseMenu in 2021 and I have yet to find another that is as good—I really love the edamame flavor in place of traditional chickpeas.

Go Green with Shishito Peppers!

Susan Baumgaertel · March 16, 2024

Here’s a freebie from “The Menopause Menu” book—Shishito Peppers with Lemon Peel & Greek Yogurt Dip. This original recipe is from chapter 12, Skin & Hair Changes.

Protein-Packed Lunch on the Fly

Susan Baumgaertel · February 27, 2024

You can easily create this no-fuss, protein-packed meal in just a few minutes.

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