Chronic disease can often become manifest without any external visual signs, such that nobody really can tell what others may be experiencing.
Lecture #1: The Effect of Glycemic Index on Hormones and Weight
So fun to look back on our FIRST lecture in Menu for Change, almost 10 years ago! Although I’m certain Dr. Molly Carlson would give a much different talk today, there are plenty of concepts that still ring true. Join me in a walk down memory lane with this one!
Shishito Peppers!
Shishito peppers are truly the perfect appetizer – they are both flavorful and satisfying.