Anita Bermann, MS RDN CD debunks information on the ever-popular “body cleanses.”
Tag: Videos
Lecture #28: You may be Fit, but are you ZombieFit?
Personal Trainer Clay Fife demonstrates some simple ways to strengthen your core and stabilize your spine.
Lecture #5: Diet, Exercise and Your Heart
Cardiologist Dr. Kier Huehnergarth discusses how nutrition and exercise affects risk factors for heart disease.