Kira Baum, ND EAMP highlights four different scenarios resulting in poor sleep around menopause and outlines some useful strategies for each.
Tag: Stress & life changes
Lecture #48: Unstoppable: Trench-Tested Tools to Thrive During Times of Tremendous Change
Dr. Dan Diamond’s vivid lecture recounts stories from his leadership at the Medical Triage Unit in New Orleans after Hurricane Katrina in 2005, and his passion for equipping people to perform under pressure.
YMCA Leadership Lecture: A Fresh Perspective on Failure and Success
Dr. Baumgaertel speaks to YMCA leaders from Washington and Oregon about redefining failure and success.