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You are here: Home > Archives for Musculoskeletal changes

Tag: Musculoskeletal changes

Exercise as Self-Care, Part 1: Your Bones

Susan Baumgaertel · March 29, 2023

A primer on how exercise benefits our bones, from Alaskan physical therapist Harmonie Grace E. Lee!

What is my Diagnosis?

Susan Baumgaertel · October 27, 2022

Clarifying a medical diagnosis (even menopause) can feel like a Herculean task: having to consult different specialists, the passage of time (often years), and even the barriers inherent in the electronic health record. All these can hamper quality and timely medical care. Oh, and don’t even get me started on Dr. Google!

Theresa has Grit!

Susan Baumgaertel · October 5, 2022

October is World Menopause Month, and this story contributes to the celebration of all who have gone through menopause.

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