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You are here: Home > Archives for Mental health

Tag: Mental health

Wabi-sabi (侘寂)

Susan Baumgaertel · July 14, 2021

Dr. Baumgaertel’s anecdotes about appreciating the wisdom and beauty of imperfection ring true to the menopausal journey as well.

Finding Your Inner Courage

Susan Baumgaertel · July 1, 2021

“We all face seemingly daunting tasks at one point or another, but not all challenges before us turn into Waterloos.” Dr. Baumgaertel’s story is from an adventurous walk on an elevated forest walkway in British Columbia.

Gifts & Opportunities: A personal retrospective of one woman’s menstrual journey

Susan Baumgaertel · May 10, 2021

Enjoy this intimate heart-felt short story by Dr. Tracey O’Connell that weaves into it the emotions and life changes on this natural journey many women travel, unique to all, but with overlapping similarities in our collective experience.

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