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You are here: Home > Archives for Mental health

Tag: Mental health

Thriving As We Age: Ease of Mind

Susan Baumgaertel · May 11, 2024

Since May is Mental Health Awareness Month, we are focusing on aging and mental health. Dr. Vogler presents 5 Top Tips to maintain your mental health, and Dr. Baumgaertel focuses on breathing, with a special nod to Mother’s Day.

How Gratitude Can Improve Your (Dental) Health

Susan Baumgaertel · April 3, 2024

Expressing gratitude doesn’t take much time. It is uplifting to all. There are always opportunities in every day to consider doing something nice for someone else. 

Mental Health & Menopause

Susan Baumgaertel · January 28, 2024

This is an important topic for many women (and men!) as they transition into midlife. Get a sneak peek into chapter 13 of “The Menopause Menu.”

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