“When they go low, we go high” –Michelle Obama
“When things get big, I go small” –Susan Baumgaertel
Tag: Fatigue
The Walk
Read and imagine for yourself what the sounds, sights, and tactile textures look, sound and feel like. Immerse yourself in this journey for the next 2 minutes.
5 Tips to Boost Your Immune System Today
Having a healthy immune system is always a good idea, and is especially important during menopause and perimenopause. Here are simple yet powerful ways to help you optimize your ever-important immune system.