Let’s face it…we are all getting older. Menopause sometimes emphasizes that point, whether we like it or not. Le Sigh!
Tag: Body image
Your Best Friend
A physical therapist’s advice to all – take care of your best friend!
Advocating Against Ageism
This definitely applies to everyone, not just postmenopausal women. That being said, just at a time in women’s lives when we are adjusting to a new body rhythm, the very process of aging is also playing a major role.


