Need a quick menopause breakfast? This 5-minute banana walnut bowl supports hormone balance, energy, and blood sugar — no cooking required!
Matrescence, Motherhood, and the Power of Support
Lucy Wilson, founder of MAIA, shares insights on matrescence and the realities of modern caregiving. Drawing from personal and professional experience, she explores how better support—at home, at work, and within families—can help new mothers navigate complexity with greater presence, simplicity, and joy.
Voices With Vigor: Men Who Matter
Whether it’s healthcare systems, human minds, or limiting beliefs, Voices With Vigor nurtures space for transformative dialogue with “Men Who Matter.” Join us for our next February shows!