Please enjoy a “behind the scenes” peek at my journey…part of which is soon coming to an end, and part of which is just getting started!
Nourishment?
Sometimes we can get so caught up in planning healthy nourishment for our physical bodies we forget about nourishing our souls.
Lecture #15: Dress for your Shape Event (complete with runway!)
Dr. Baumgaertel’s guest presenters Donna Whitford and Hannah Schnabel gave a great live-action presentation DESPITE all the things that could go wrong one hour before the event..but THE SHOW WENT ON and we all had a blast!