Delicious and satisfying, easy to make in your slow-cooker. This dish is nicely served with rice accompanied by snow peas. Perfect for a cold winter day!
I Want to Age With Intent
Learn about the different types of aging, and how you can favorably impact this journey that everyone experiences. Dr. Baumgaertel also shares her Top Ten list of ways to age with intent, and saves the best for last!
Perimenopause & Menopause: What to Expect
This PODCAST from a 2 hour live-streamed culinary cooking and chat event is now FREE for all to enjoy.