Long before Miley Cyrus belted out her hit song “Flowers” I used to have flowers delivered to my office every week.
Am I in Menopause?
Dr. Baumgaertel reviews definitions for different menopausal stages, clarifies how to understand the early signs of menopause, and gives some great tips on things to pay attention to.
Garden Veggie Pasta
Great for Meatless Mondays or any other day of the week you need a quick, tasty, and nourishing pasta dinner.