How will menopause change your day to day life? How will it affect your relationships? What should you eat? Dr. Baumgaertel joins Dr. Kris Ferguson on his podcast Get Healthy 360.
MenoBits #3: Fatigue and Midlife
This is the third in a weekly series of helpful tips pulled from the Appetizer sections of each chapter in “The Menopause Menu” book.
Perimenopause: Sleep, Stress & Mental Health
A podcast with Women’s Wellness Psychiatry’s Dr. Anna Glezer on perimenopause—sleep, stress & mental health.